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Korean Veg Fried Rice Recipe

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Easy Weeknight Dinner Korean Vegetarian Fried Rice Peaceful Dumpling
Easy Weeknight Dinner Korean Vegetarian Fried Rice Peaceful Dumpling from www.peacefuldumpling.com

Description

Korean Veg Fried Rice is a delicious and healthy meal that is packed with flavour and nutrition. Made with fresh vegetables and flavourful Korean sauces, this dish is perfect for a quick and easy dinner or lunch. It is a great way to use up any leftover rice and vegetables you have in your fridge, and it can be customized to suit your taste buds.

Prep Time

Preparation for this dish takes around 20 minutes.

Cook Time

Cooking time for this dish is around 10 minutes.

Ingredients

  • 3 cups cooked rice
  • ½ cup frozen peas
  • 1 medium carrot, diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Equipment

  • Wok or large frying pan
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Heat the vegetable oil in a wok or large frying pan over medium-high heat.
  2. Add the onion and garlic and sauté for 1-2 minutes until fragrant.
  3. Add the diced carrots and sauté for 2-3 minutes until slightly softened.
  4. Add the diced bell peppers and sauté for another 1-2 minutes.
  5. Add the frozen peas and sauté for 1-2 minutes until they are heated through.
  6. Add the cooked rice and stir-fry for 2-3 minutes until everything is combined and heated through.
  7. In a small bowl, mix together the soy sauce, sesame oil, honey, gochujang, salt, and black pepper.
  8. Pour the sauce over the fried rice and stir-fry for another 2-3 minutes until everything is well coated and heated through.
  9. Remove from heat and serve hot.

Notes

  • You can use any vegetables you have on hand for this recipe.
  • If you don't have gochujang, you can substitute it with any other hot sauce or chili paste.
  • You can also add some protein like tofu, chicken, or shrimp to make this a more filling meal.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 210
  • Total fat: 6g
  • Saturated fat: 1g
  • Cholesterol: 0mg
  • Sodium: 567mg
  • Total carbohydrates: 36g
  • Dietary fiber: 3g
  • Sugars: 8g
  • Protein: 4g

Recipe Tips

  • Cook the rice ahead of time and refrigerate it for a few hours or overnight. This will make it easier to stir-fry and prevent it from becoming mushy.
  • Cut the vegetables into small, uniform pieces so that they cook evenly.
  • Make sure the wok or frying pan is hot before adding the vegetables. This will help them cook quickly and evenly.
  • Stir-fry the rice on high heat for a few minutes to give it a slightly crispy texture.
  • Adjust the amount of gochujang and honey according to your taste preference. If you like it spicier, add more gochujang. If you like it sweeter, add more honey.

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