Kid Friendly Rice Recipes

August 31, 2023 Post a Comment

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KidFriendly Confetti Rice Erica's Recipes from ericasrecipes.com

Description

Rice is a staple food in many households, and it's a versatile ingredient that can be made into many kid-friendly dishes. Whether you're looking for a quick and easy meal or a more elaborate one, there's a recipe out there that your kids will love. In this article, we'll share some of our favorite kid-friendly rice recipes that are easy to make and delicious to eat.

Prep Time and Cook Time

The prep time for these recipes varies from 10 to 30 minutes, while the cooking time ranges from 15 minutes to an hour, depending on the recipe. Some dishes require more time to cook, but they are worth the wait.

Ingredients and Equipment

The ingredients for these recipes are easy to find and don't require any special equipment. You'll need rice, vegetables, meat or fish, spices, and some basic kitchen tools such as a pot, a pan, and a knife.

Chicken Fried Rice

Chicken fried rice is a classic dish that kids love. It's easy to make and can be customized to your family's taste. Here's how to make it:

Ingredients

3 cups cooked rice
1 cup diced chicken
1 cup mixed vegetables (peas, carrots, corn)
2 eggs
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Equipment

A large pan or wok
A spatula
A bowl

Method

Heat the oil in a pan or wok over medium-high heat.
Add the chicken and cook until browned.
Add the mixed vegetables and cook for a few minutes.
Push the chicken and vegetables to one side of the pan and add the beaten eggs to the other side. Scramble the eggs until cooked.
Add the rice and stir well.
Add the soy sauce, garlic powder, onion powder, salt, and pepper. Stir well and cook for a few minutes.
Remove from heat and serve.

Notes

You can use leftover rice for this recipe. It's best to use cold rice because it will be less sticky and easier to stir-fry.

Nutrition Info

This recipe serves 4 and has approximately 350 calories per serving. It's high in protein and carbohydrates.

Recipe Tips

You can add other vegetables or meats to this recipe, such as broccoli, shrimp, or pork. You can also adjust the amount of soy sauce or spices to your liking.

Conclusion

These kid-friendly rice recipes are easy to make, delicious, and nutritious. They're perfect for busy weeknights or lazy weekends. Try them out and see which one your kids like the most!