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Italian Rice Torta Recipe

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Bolognese Rice Cake
Bolognese Rice Cake from www.bigoven.com

Description

Italian Rice Torta is a scrumptious pie made with rice, eggs, cheese, and vegetables. It is a traditional Italian dish that can be served as a main course or side dish. This recipe is perfect for those who want to try something new, as it is not a typical dish you would find in most Italian restaurants.

Prep Time

The prep time for this dish is about 30 minutes. It is important to note that the rice needs to be cooked ahead of time, so factor in that additional time.

Cook Time

The cook time for this dish is approximately 45 minutes.

Ingredients

  1. 1 cup of rice
  2. 2 cups of water
  3. 1 onion, chopped
  4. 2 cloves of garlic, minced
  5. 1 red bell pepper, chopped
  6. 1 yellow bell pepper, chopped
  7. 1 zucchini, chopped
  8. 1/2 cup of grated Parmesan cheese
  9. 4 eggs, beaten
  10. 1/4 cup of olive oil
  11. Salt and pepper to taste

Equipment

  1. Large pot for cooking rice
  2. Large skillet or wok
  3. Bowl for mixing eggs and cheese
  4. 9-inch pie dish

Method

  1. Cook the rice according to the package instructions.
  2. Preheat the oven to 375°F.
  3. Heat the olive oil in a skillet or wok over medium heat.
  4. Add the onion and garlic and sauté for 2-3 minutes until fragrant.
  5. Add the bell peppers and zucchini and sauté for an additional 5-7 minutes until the vegetables are tender.
  6. In a bowl, mix the cooked rice, sautéed vegetables, beaten eggs, and grated Parmesan cheese. Add salt and pepper to taste.
  7. Pour the mixture into a 9-inch pie dish.
  8. Bake for 30-35 minutes until the top is golden brown and the center is set.
  9. Let it cool for a few minutes before slicing and serving.

Notes

This dish can be served hot or cold, making it perfect for leftovers. You can also add other vegetables or proteins to the dish to make it your own. It is important to mix the ingredients well to ensure that the eggs are evenly distributed throughout the dish.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains:
  • Calories: 310
  • Protein: 11g
  • Fat: 17g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 210mg

Recipe Tips

To save time, you can use leftover rice instead of cooking it from scratch. You can also use frozen vegetables if you don't have fresh ones on hand. Be sure to thaw them before using. Adding a sprinkle of chopped fresh herbs, such as parsley or basil, can give the dish an extra burst of flavor. Be sure to let the dish cool for a few minutes before slicing to ensure that it holds its shape.

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