Black Bean and Leftover Rice Soup Recipe Healthy meal plans, Fall soup recipes, Healthy from www.pinterest.com
Description
Leftover rice can be used to make a hearty soup that is perfect for a cold evening. It is a great way to use up leftover food and is a budget-friendly meal. There are many different recipes that you can use to make leftover rice soup, and you can experiment with different ingredients to create your own unique flavor.
Prep Time
Prep time can vary depending on the recipe, but it usually takes around 10-15 minutes to chop up any vegetables and prepare the ingredients.
Cook Time
Cook time can also vary depending on the recipe, but it usually takes around 30-45 minutes to cook the soup.
Ingredients
The ingredients you will need for leftover rice soup include leftover cooked rice, broth or stock (chicken or vegetable), vegetables (such as carrots, celery, onions, and garlic), protein (such as chicken, beef, or tofu), herbs and spices (such as thyme, bay leaves, and black pepper), and any additional seasonings (such as soy sauce, Worcestershire sauce, or hot sauce).
Equipment
The equipment you will need for making leftover rice soup includes a large pot, a knife, a cutting board, and a ladle.
Method
1. Start by sautéing your vegetables in a large pot until they are soft and tender. 2. Add your protein and cook until it is browned. 3. Add your broth or stock and bring the mixture to a boil. 4. Reduce the heat and let the soup simmer for about 20-30 minutes. 5. Add your leftover rice and cook for an additional 10-15 minutes. 6. Season the soup with herbs, spices, and any additional seasonings. 7. Serve hot and enjoy!
Notes
You can use any type of leftover rice for this recipe, including white rice, brown rice, or even wild rice. You can also add other vegetables or proteins to the soup, such as mushrooms, spinach, or shrimp. If you want to make the soup creamier, you can add a splash of cream or milk.
Nutrition Info
The nutrition information for leftover rice soup will vary depending on the ingredients you use. However, it is generally a healthy and nutritious meal that is low in calories and high in protein.
Recipe Tips
- To save time, you can use pre-chopped vegetables or a frozen vegetable mix. - If you want to make the soup spicy, you can add some red pepper flakes or a chopped jalapeño pepper. - Leftover rice soup can be stored in the fridge for up to 3-4 days, or you can freeze it for later use. - You can also make a large batch of soup and portion it out for easy meals throughout the week.
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