Meatballs Rice And Gravy Recipe

July 03, 2023 Post a Comment

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Meatballs and Gravy over Rice An Easy Recipe for the Whole Family! from www.gingercasa.com

Description

Meatballs rice and gravy is a classic comfort food that is easy to make and perfect for a family dinner. The recipe is made up of juicy meatballs, fluffy rice, and a rich gravy that will make your taste buds dance with joy. The meatballs are seasoned with a blend of spices and cooked to perfection, then served on a bed of fluffy rice and smothered in a savory gravy.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

For the meatballs:

1 pound ground beef
1/2 cup breadcrumbs
1/4 cup milk
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 egg

For the gravy:

2 tablespoons butter
2 tablespoons all-purpose flour
2 cups beef broth
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper

For the rice:

1 cup long-grain white rice
2 cups water
1/2 teaspoon salt

Equipment

Large mixing bowl
Baking sheet
Large skillet
Medium saucepan
Measuring cups and spoons
Wooden spoon

Method

1. Preheat the oven to 375°F. 2. In a large mixing bowl, combine the ground beef, breadcrumbs, milk, garlic powder, onion powder, salt, black pepper, and egg. Mix until well combined. 3. Shape the mixture into meatballs about 1 inch in diameter. 4. Place the meatballs on a baking sheet and bake for 20-25 minutes or until they are cooked through. 5. While the meatballs are cooking, prepare the gravy. In a large skillet, melt the butter over medium heat. 6. Whisk in the flour and cook for 1-2 minutes or until the mixture is lightly browned. 7. Gradually whisk in the beef broth, garlic powder, onion powder, and black pepper. 8. Bring the gravy to a simmer and cook for 5-10 minutes or until it has thickened. 9. While the gravy is cooking, prepare the rice. In a medium saucepan, bring the water, rice, and salt to a boil. 10. Reduce the heat to low and cover the saucepan with a lid. Cook for 18-20 minutes or until the rice is tender and the water has been absorbed. 11. Serve the meatballs on a bed of rice and spoon the gravy over the top.

Notes

This recipe can easily be doubled or tripled to feed a larger crowd. You can also add in additional herbs and spices to the meatball mixture to suit your tastes.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:

Calories: 530
Protein: 27g
Fat: 25g
Carbohydrates: 47g
Fiber: 1g
Sugar: 1g
Sodium: 1280mg

Recipe Tips

To make the meatballs extra tender, you can soak the breadcrumbs in milk for a few minutes before adding them to the mixture. You can also use ground turkey or chicken instead of ground beef for a lighter version of this recipe. Serve with your favorite vegetables for a complete meal.