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Low Sugar Rice Pudding Recipe Uk

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Description

Rice pudding is a classic British dessert that is loved by many. However, traditional rice pudding recipes can be high in sugar, making it a less healthy option for those who want to watch their sugar intake. This low sugar rice pudding recipe is a delicious alternative that still gives you the same creamy and comforting taste, but with less sugar.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 30-35 minutes.

Ingredients

  • 1 cup of white rice
  • 2 cups of water
  • 2 cups of unsweetened almond milk
  • 1/4 cup of honey
  • 1 teaspoon of vanilla extract
  • 1/2 teaspoon of ground cinnamon
  • A pinch of salt

Equipment

  • A medium-sized saucepan
  • A wooden spoon or spatula
  • A measuring cup

Method

  1. Rinse the rice under cold water until the water runs clear.
  2. In a medium-sized saucepan, combine the rice and water and bring to a boil over high heat.
  3. Reduce the heat to low and cover the saucepan with a lid. Let the rice cook for approximately 18-20 minutes or until the water has been absorbed and the rice is tender.
  4. Add the almond milk, honey, vanilla extract, cinnamon, and salt to the saucepan and stir well to combine.
  5. Bring the mixture to a boil over medium-high heat, stirring frequently.
  6. Reduce the heat to low and let the mixture simmer for approximately 10-15 minutes, stirring occasionally, until the mixture thickens and becomes creamy.
  7. Remove the saucepan from the heat and let the rice pudding cool for a few minutes.
  8. Divide the rice pudding into serving dishes and serve warm or chilled.

Notes

  • If you prefer a sweeter rice pudding, you can add more honey or your preferred sweetener.
  • You can also use other types of milk, such as soy milk or coconut milk, instead of almond milk.
  • If the rice pudding becomes too thick, you can add more milk to thin it out.

Nutrition Info

  • Calories: 232
  • Protein: 4g
  • Fat: 3g
  • Carbohydrates: 49g
  • Sugar: 16g
  • Fiber: 1g

Recipe Tips

  • Make sure to rinse the rice before cooking to remove excess starch.
  • Stir the rice pudding frequently during cooking to prevent it from sticking to the bottom of the saucepan.
  • If you prefer a smoother texture, you can blend the rice pudding in a blender or food processor.

Enjoy this delicious and low sugar rice pudding recipe as a comforting dessert or snack. It's perfect for those who want to indulge in a sweet treat without the guilt of high sugar content. Give it a try and let us know what you think!


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