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Lemon Chicken Rice Casserole Recipes

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Easy Chicken and Rice Casserole This is Not Diet Food
Easy Chicken and Rice Casserole This is Not Diet Food from www.thisisnotdietfood.com

Description

Lemon chicken rice casserole is a delightful combination of juicy chicken pieces, fragrant rice, and tangy lemon flavors. This dish is perfect for a weeknight dinner, a potluck, or a family gathering. It is easy to prepare, and the leftovers are just as delicious as the first serving.

Prep Time

The preparation time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

  • 2 pounds boneless, skinless chicken breasts or thighs, cut into bite-size pieces
  • 1 cup uncooked long-grain white rice
  • 1 cup chicken broth
  • 1/2 cup freshly squeezed lemon juice
  • 1/4 cup olive oil
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh basil
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, sliced

Equipment

  • 9x13 inch baking dish
  • Aluminum foil
  • Measuring cups and spoons
  • Large mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board

Method

  1. Preheat the oven to 375°F (190°C).
  2. In a large mixing bowl, whisk together the chicken broth, lemon juice, olive oil, garlic, salt, and pepper. Set aside.
  3. Rinse the rice under cold running water and drain well.
  4. Add the rice, chicken pieces, parsley, and basil to the mixing bowl with the broth mixture. Mix well.
  5. Pour the mixture into a 9x13 inch baking dish.
  6. Arrange the lemon slices on top of the rice and chicken mixture.
  7. Cover the baking dish with aluminum foil.
  8. Bake for 45 minutes.
  9. Remove the foil and bake for an additional 15 minutes or until the chicken is cooked through and the rice is tender.
  10. Let the casserole cool for a few minutes before serving.

Notes

  • This recipe can be easily doubled or halved depending on your needs.
  • You can use different herbs like thyme, oregano, or rosemary instead of parsley and basil.
  • If you don't have fresh lemon juice, you can use bottled lemon juice instead.
  • If the casserole is too dry, you can add some more chicken broth or water before baking.

Nutrition Info

  • Serving size: 1/6 of the casserole
  • Calories: 380
  • Total fat: 13g
  • Saturated fat: 2g
  • Cholesterol: 88mg
  • Sodium: 534mg
  • Total carbohydrates: 31g
  • Dietary fiber: 1g
  • Sugars: 1g
  • Protein: 34g

Recipe Tips

  • Use boneless, skinless chicken breasts or thighs for this recipe. You can also use a combination of both.
  • Make sure to rinse the rice well before adding it to the mixing bowl.
  • Arrange the lemon slices on top of the casserole to add extra flavor and visual appeal.
  • Let the casserole cool for a few minutes before serving to allow the flavors to meld together.
  • You can serve this dish with a side salad or some steamed vegetables.

Enjoy this delicious lemon chicken rice casserole with your family and friends!


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