Ladies Finger Recipes For Rice In Tamil

July 01, 2023 Post a Comment

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Ladies Finger Recipe for Rice Bhindi Recipe Papitha's Kitchen from www.papithaskitchen.com

Description

Ladies finger, also known as okra, is a popular vegetable in Tamil cuisine. It is often used in rice dishes to add flavor, texture, and nutrition. Ladies finger is a good source of dietary fiber, vitamins, and minerals. There are many different ways to prepare ladies finger for rice, each with its own unique flavor and texture. In this article, we will explore some popular ladies finger recipes for rice in Tamil.

Prep Time

The prep time for these recipes will vary depending on the recipe you choose. On average, it takes about 15-20 minutes to prepare the ladies finger and other ingredients.

Cook Time

The cook time for these recipes will also vary depending on the recipe you choose. On average, it takes about 20-30 minutes to cook the rice and ladies finger together.

Ingredients

The ingredients you will need for these recipes are: - Ladies finger (okra) - Rice - Onion - Tomato - Green chilies - Garlic - Ginger - Spices (cumin seeds, coriander powder, turmeric powder, red chili powder) - Oil - Salt - Water

Equipment

The equipment you will need for these recipes are: - Cutting board - Knife - Pan or pot - Spatula - Measuring cups and spoons

Method

There are many different ways to prepare ladies finger for rice, but here are three popular recipes:

Recipe 1: Ladies Finger Rice

Recipe 2: Ladies Finger Pulao

1. Wash and soak 1 cup of rice for 20 minutes. 2. Cut 250 grams of ladies finger into small pieces. 3. Heat 2 tablespoons of oil in a pan and add 1 teaspoon of cumin seeds. 4. Add 1 chopped onion, 2 chopped green chilies, 1 tablespoon of chopped garlic, and 1 tablespoon of chopped ginger to the pan. 5. Fry until the onion is golden brown. 6. Add 1 chopped tomato and fry until it becomes soft. 7. Add 1 teaspoon of coriander powder, 1/2 teaspoon of turmeric powder, and 1/2 teaspoon of red chili powder to the pan. 8. Add the chopped ladies finger and fry for 5 minutes. 9. Drain the water from the soaked rice and add it to the pan. 10. Add 2 cups of water and 1 teaspoon of salt to the pan. 11. Bring to a boil, then reduce the heat to low and cover the pan. 12. Cook for 10-15 minutes or until the rice is almost done. 13. Add 1/2 cup of green peas and 1/2 cup of chopped carrots to the pan. 14. Cover the pan and cook for another 5-10 minutes or until the rice and vegetables are tender. 15. Serve hot with raita or pickle.

Recipe 3: Ladies Finger Biryani

1. Wash and soak 1 cup of rice for 20 minutes. 2. Cut 250 grams of ladies finger into small pieces. 3. Heat 2 tablespoons of oil in a pan and add 1 teaspoon of cumin seeds. 4. Add 1 chopped onion, 2 chopped green chilies, 1 tablespoon of chopped garlic, and 1 tablespoon of chopped ginger to the pan. 5. Fry until the onion is golden brown. 6. Add 1 chopped tomato and fry until it becomes soft. 7. Add 1 teaspoon of coriander powder, 1/2 teaspoon of turmeric powder, and 1/2 teaspoon of red chili powder to the pan. 8. Add the chopped ladies finger and fry for 5 minutes. 9. Drain the water from the soaked rice and add it to the pan. 10. Add 2 cups of water and 1 teaspoon of salt to the pan. 11. Bring to a boil, then reduce the heat to low and cover the pan. 12. Cook for 10-15 minutes or until the rice is almost done. 13. In a separate pan, fry 1 cup of sliced onions until golden brown. 14. Add 1/2 cup of chopped mint leaves and 1/2 cup of chopped coriander leaves to the pan. 15. Add 1 teaspoon of biryani masala and fry for 2 minutes. 16. Layer the rice and ladies finger mixture in a large pot. 17. Add the fried onion and herb mixture on top. 18. Cover the pot and cook on low heat for 10-15 minutes or until the biryani is heated through. 19. Serve hot with raita or pickle.

Notes

- You can adjust the amount of spices and chilies according to your taste. - You can also add other vegetables like carrots, peas, or potatoes to these recipes. - To make the rice more flavorful, you can use vegetable or chicken broth instead of water.

Nutrition Info

The nutrition information for these recipes will vary depending on the ingredients you use and the serving size. Ladies finger is a good source of dietary fiber, vitamins, and minerals.

Recipe Tips

- To prevent the ladies finger from becoming slimy, make sure to dry it thoroughly before cutting. - You can also add a teaspoon of lemon juice or vinegar to the ladies finger while cooking to reduce sliminess. - To make the rice more fluffy, fluff it with a fork after cooking and let it sit for 5-10 minutes before serving.