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Korean Egg Fried Rice Recipe

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Egg Fried Rice (Gyeran Bokkeumbap) Korean Bapsang
Egg Fried Rice (Gyeran Bokkeumbap) Korean Bapsang from www.koreanbapsang.com

Description

Korean egg fried rice, also known as "Gyeran Bokkeumbap," is a popular Korean dish that is easy to make and delicious. It is a flavorful and savory dish that is perfect for breakfast, lunch or dinner. This dish is a great way to use up leftover rice and turn it into a tasty and satisfying meal.

Prep Time

The prep time for this dish is approximately 10 minutes.

Cook Time

The cook time for this dish is approximately 15 minutes.

Ingredients

The ingredients needed for this dish are:
  • 2 cups cooked white rice
  • 1 tablespoon oil
  • 4 cloves garlic, minced
  • 1 small onion, chopped
  • 1 small carrot, diced
  • 1 small red bell pepper, diced
  • 1 small green bell pepper, diced
  • 4 eggs
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1/4 teaspoon black pepper
  • 2 green onions, sliced

Equipment

The equipment needed for this dish is:
  • Large non-stick skillet
  • Spatula
  • Bowl

Method

  1. Heat the oil in a large non-stick skillet over medium-high heat.
  2. Add the minced garlic and chopped onion and sauté for 2 minutes or until the onion is translucent.
  3. Add the diced carrot, red and green bell pepper and sauté for 3-4 minutes or until the vegetables are tender.
  4. Add the cooked rice to the skillet and stir to combine with the vegetables.
  5. Push the rice to one side of the skillet and crack the eggs into the other side.
  6. Scramble the eggs and let them cook for 1-2 minutes or until they are almost set.
  7. Combine the scrambled eggs with the rice and vegetables in the skillet and stir to combine.
  8. Add the soy sauce, sesame oil, black pepper and sliced green onions to the skillet and stir to combine.
  9. Cook for an additional 2-3 minutes or until the rice is heated through and the flavors are combined.
  10. Serve hot and enjoy!

Notes

You can customize this dish by adding other vegetables or proteins like chicken, shrimp or beef. You can also adjust the seasoning to your liking by adding more or less soy sauce or sesame oil.

Nutrition Info

This dish serves 4 and contains approximately:
  • Calories: 307
  • Carbohydrates: 36g
  • Protein: 11g
  • Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 186mg
  • Sodium: 719mg
  • Potassium: 336mg
  • Fiber: 2g
  • Sugar: 3g
  • Vitamin A: 3652IU
  • Vitamin C: 60mg
  • Calcium: 64mg
  • Iron: 2mg

Recipe Tips

To make this dish even easier, you can use pre-cooked rice or leftover rice from a previous meal. You can also chop the vegetables ahead of time and store them in the refrigerator until you are ready to cook. Finally, you can add a little bit of sriracha or hot sauce to give the dish a spicy kick.

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