Ketchup Fried Rice Recipe
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Description
Ketchup fried rice is a popular dish in many Asian countries. It is a simple and delicious meal that can be made quickly with just a few ingredients. The dish is made by stir-frying cooked rice with ketchup, vegetables, and protein. It is a great way to use up leftover rice and customize the dish to your taste.Prep Time
The prep time for this dish is around 15 minutes. This includes chopping the vegetables and cooking the rice.Cook Time
The cook time for this dish is around 10 minutes. It is important to cook the rice beforehand so that it is ready to be stir-fried.Ingredients
- 3 cups cooked rice
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 1 bell pepper, chopped
- 1 cup frozen peas and carrots
- 2 cloves garlic, minced
- 2 tablespoons ketchup
- 2 tablespoons soy sauce
- 1 teaspoon sugar
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- 2 green onions, chopped
Equipment
- Wok or large frying pan
- Spatula or wooden spoon
- Cutting board and knife
Method
- Heat the wok or frying pan over high heat. Add the vegetable oil and swirl to coat.
- Add the onion and bell pepper and stir-fry for 2-3 minutes until softened.
- Add the frozen peas and carrots and garlic and stir-fry for another 2-3 minutes.
- Add the cooked rice to the pan and stir-fry for 2-3 minutes until heated through.
- Add the ketchup, soy sauce, sugar, and black pepper to the pan and stir-fry for another 1-2 minutes.
- Push the rice mixture to one side of the pan and add the beaten eggs to the other side. Scramble the eggs until they are cooked through.
- Combine the eggs with the rice mixture and stir-fry for another minute.
- Add the chopped green onions and stir-fry for a final 1-2 minutes.
- Remove from heat and serve hot.
Notes
- Feel free to add or substitute vegetables and protein to your liking. Some popular additions include diced chicken, shrimp, or tofu.
- If you prefer a spicier flavor, add some chili flakes or hot sauce to the dish.
- This dish is best served immediately after cooking, as the rice can become dry and sticky if left to sit for too long.
Nutrition Info
This recipe yields 4 servings. Each serving contains approximately:- Calories: 390
- Protein: 12g
- Fat: 14g
- Carbohydrates: 53g
- Fiber: 4g
- Sugar: 7g
- Sodium: 880mg
Recipe Tips
- Make sure to use cold, cooked rice for the best texture in this dish.
- Stir-fry the vegetables over high heat to maintain their crunchiness.
- Use a spatula or wooden spoon to break up any clumps of rice while stir-frying.
- Be careful not to overcook the eggs, as they can become rubbery and tough.
Enjoy your delicious ketchup fried rice!
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