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Kavuni Rice Recipe In Tamil: A Delicious And Healthy Dish

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Sweet Kavuni Arisi Black Rice Pudding Recipe in 2020 Black rice pudding, Food, Delicious
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Description

Kavuni rice is a traditional Tamil dish that is known for its unique aroma, flavor, and texture. This dish is made from black rice, which is a variety of rice that is rich in antioxidants and nutrients. Kavuni rice is a healthy and delicious option for those who are looking for a new way to enjoy rice.

Prep Time

The prep time for this dish is around 30 minutes. This includes soaking the rice in water for at least 2 hours.

Cook Time

The cook time for kavuni rice is around 40 minutes.

Ingredients

  • 1 cup kavuni rice
  • 2 cups water
  • 1 teaspoon salt
  • 1 tablespoon ghee
  • 1 teaspoon cumin seeds
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 inch ginger, grated
  • 1/2 teaspoon turmeric powder
  • 1 green chili, slit
  • 1 tomato, finely chopped
  • 1/2 teaspoon garam masala
  • Coriander leaves, chopped

Equipment

  • Pressure Cooker
  • Pan

Method

  1. Soak the kavuni rice in water for at least 2 hours.
  2. Drain the water and rinse the rice.
  3. Add the rice, water, and salt to a pressure cooker and cook for 3 whistles.
  4. Heat ghee in a pan and add cumin seeds.
  5. Once the cumin seeds splutter, add onion, garlic, ginger, and green chili.
  6. Saute until the onions turn translucent.
  7. Add turmeric powder and mix well.
  8. Add tomato and cook until it turns mushy.
  9. Add garam masala and mix well.
  10. Add the cooked rice to the pan and mix well.
  11. Garnish with coriander leaves and serve hot.

Notes

  • Kavuni rice is also known as black rice or forbidden rice.
  • You can add vegetables like carrots, peas, and capsicum to make it more nutritious.
  • You can also add coconut milk or coconut flakes to enhance the flavor of the dish.

Nutrition Info

  • Calories: 150
  • Carbohydrates: 28 g
  • Protein: 3 g
  • Fat: 2 g
  • Fiber: 2 g

Recipe Tips

  • Make sure to soak the rice for at least 2 hours to ensure that it cooks evenly.
  • Use a pressure cooker to save time and ensure that the rice is cooked perfectly.
  • Add spices and vegetables of your choice to customize the dish according to your taste.
  • Make sure to garnish the dish with coriander leaves to enhance the flavor and presentation.

Kavuni rice is a healthy and delicious dish that is perfect for any occasion. With its unique aroma and flavor, this dish is sure to impress your family and friends. So, why not try making kavuni rice today and enjoy a taste of authentic Tamil cuisine?


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