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Mango Chicken With Coconut Rice Recipe

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Coconut Mango Chicken for an Exotic Flavor Bursting Dinner Idea! Clean Food Crush
Coconut Mango Chicken for an Exotic Flavor Bursting Dinner Idea! Clean Food Crush from cleanfoodcrush.com

Description

Mango chicken with coconut rice is a delicious and easy-to-make tropical meal that can be enjoyed any day of the week. This dish is a perfect combination of sweet and savory flavors that will leave your taste buds happy and satisfied. The chicken is cooked in a flavorful mango sauce that is made from fresh mangoes and spices, while the coconut rice is a creamy and aromatic side dish that perfectly complements the chicken.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 30 minutes.

Ingredients

For the Mango Chicken: - 4 boneless, skinless chicken breasts - 2 ripe mangoes, peeled and chopped - 2 tablespoons olive oil - 1 tablespoon honey - 1 tablespoon soy sauce - 1 tablespoon apple cider vinegar - 1 teaspoon paprika - 1 teaspoon garlic powder - Salt and pepper to taste For the Coconut Rice: - 1 cup long-grain white rice - 1 1/2 cups coconut milk - 1/2 cup water - Salt to taste

Equipment

- Large saucepan - Baking dish - Mixing bowls - Measuring cups and spoons - Cutting board - Chef's knife

Method

1. Preheat your oven to 375°F. 2. In a large mixing bowl, whisk together the chopped mango, olive oil, honey, soy sauce, apple cider vinegar, paprika, garlic powder, salt, and pepper. 3. Add the chicken breasts to the bowl and toss them in the mango mixture until they are well coated. 4. Arrange the chicken breasts in a baking dish and pour any remaining mango sauce over the top. 5. Bake the chicken in the preheated oven for 25-30 minutes or until fully cooked. 6. While the chicken is baking, prepare the coconut rice. In a large saucepan, bring the coconut milk, water, and salt to a boil. 7. Add the rice to the saucepan and stir to combine. 8. Reduce the heat to low, cover the saucepan, and let the rice simmer for 18-20 minutes or until the liquid has been absorbed and the rice is fluffy. 9. Once the chicken is fully cooked, remove it from the oven and let it rest for a few minutes before serving. 10. Serve the mango chicken with the coconut rice on the side.

Notes

- You can use canned mangoes in place of fresh mangoes if they are not in season. - The coconut rice can also be made in a rice cooker for easier preparation. - You can garnish the dish with fresh cilantro or sliced mangoes for added flavor and presentation.

Nutrition Info

- Calories: 480 - Fat: 16g - Carbohydrates: 51g - Protein: 31g - Fiber: 3.5g - Sugar: 17g

Recipe Tips

- Make sure to let the chicken rest for a few minutes before slicing it to ensure that the juices are evenly distributed. - You can marinate the chicken in the mango sauce for up to 24 hours before baking it for a more intense flavor. - If you prefer a spicier dish, you can add some red pepper flakes or hot sauce to the mango sauce.

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