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Long Grain And Wild Rice Recipe With Chicken

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Herbed Chicken with Wild Rice Recipe Taste of Home
Herbed Chicken with Wild Rice Recipe Taste of Home from www.tasteofhome.com

Description

This long grain and wild rice recipe with chicken is an easy, healthy, and delicious dish that is perfect for any occasion. The combination of the nutty flavor of wild rice with the softer texture of long-grain rice and the tender, juicy chicken makes for a satisfying meal that everyone will enjoy.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup long grain rice
  • 1 cup wild rice
  • 2 cups chicken broth
  • 1 lb boneless, skinless chicken breasts
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrots
  • 1/2 cup chopped mushrooms
  • 1/4 cup olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper

Equipment

  • Measuring cups and spoons
  • Cutting board
  • Sharp knife
  • Large skillet with lid

Method

  1. Preheat the oven to 350°F.
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the chicken breasts to the skillet and cook until browned on both sides, about 5 minutes per side.
  4. Remove the chicken from the skillet and set aside.
  5. Add the onions, celery, carrots, and mushrooms to the skillet and cook until tender, about 5 minutes.
  6. Add the long grain rice, wild rice, chicken broth, salt, and pepper to the skillet and stir well.
  7. Place the chicken on top of the rice mixture in the skillet.
  8. Cover the skillet with a lid and transfer it to the preheated oven.
  9. Bake for 40-45 minutes or until the rice is tender and the chicken is cooked through.
  10. Remove the skillet from the oven and let it rest for 5 minutes before serving.

Notes

  • This recipe can be easily doubled or tripled to serve more people.
  • If you don't have chicken broth, you can use water instead.
  • You can add your favorite vegetables to the rice mixture, such as bell peppers, zucchini, or corn.

Nutrition Info

  • Serving Size: 1 cup
  • Calories: 390
  • Total Fat: 11g
  • Saturated Fat: 2g
  • Cholesterol: 65mg
  • Sodium: 840mg
  • Total Carbohydrates: 46g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 28g

Recipe Tips

  • Make sure to rinse the rice under cold water before cooking to remove any excess starch.
  • You can use bone-in chicken breasts instead of boneless if you prefer.
  • Add a pinch of dried herbs such as thyme, rosemary, or oregano to the rice mixture for extra flavor.
  • If you prefer a crispier chicken skin, broil the dish for the last 5-10 minutes of cooking time.

Enjoy this delicious long grain and wild rice recipe with chicken for a satisfying and healthy meal that is sure to please!


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