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Lidia's Rice And Lentil Soup Recipe

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Lentil Soup Lidia Bastianich Kitchen Pansy
Lentil Soup Lidia Bastianich Kitchen Pansy from kitchenpansy.blogspot.com

Description

Lidia Bastianich is an Italian-American celebrity chef and television personality who is known for her delicious Italian recipes. One of her most popular dishes is the Rice and Lentil Soup, which is a hearty and comforting soup that is perfect for cold weather. This soup is made with simple ingredients such as rice, lentils, vegetables, and herbs, but it is full of flavor and nutrition.

Prep Time

The prep time for this soup is approximately 15-20 minutes.

Cook Time

The cook time for this soup is approximately 1 hour and 15 minutes.

Ingredients

  • 1 cup of brown lentils
  • 1/2 cup of Arborio rice
  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 stalks of celery, chopped
  • 2 carrots, chopped
  • 1 can of diced tomatoes
  • 6 cups of vegetable broth
  • 1 bay leaf
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Equipment

  • A large pot
  • A wooden spoon
  • A ladle
  • A knife and cutting board

Method

  1. Rinse the lentils and rice in cold water and set aside.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the onion and garlic and sauté until the onion is translucent.
  4. Add the celery and carrots and cook for 5 minutes.
  5. Add the diced tomatoes, vegetable broth, bay leaf, thyme, salt, and pepper.
  6. Bring the soup to a boil and then reduce the heat to low.
  7. Add the lentils and rice to the pot and stir well.
  8. Cover the pot and let the soup simmer for 1 hour, stirring occasionally.
  9. After 1 hour, remove the bay leaf and discard.
  10. Serve the soup hot with crusty bread or crackers.

Notes

This recipe makes about 6-8 servings of soup. You can store any leftover soup in an airtight container in the refrigerator for up to 3 days. You can also freeze the soup for up to 3 months.

Nutrition Info

  • Calories: 230
  • Protein: 9g
  • Fat: 6g
  • Carbohydrates: 37g
  • Fiber: 10g
  • Sugar: 5g
  • Sodium: 780mg

Recipe Tips

  • You can add other vegetables such as potatoes or zucchini to the soup for extra flavor and nutrition.
  • You can also add some grated Parmesan cheese to the soup before serving for extra richness.
  • To make the soup more filling, you can add some cooked chicken or sausage to the pot.
  • If you don't have Arborio rice, you can use any other short-grain rice such as sushi rice or risotto rice.
  • If you don't have vegetable broth, you can use chicken or beef broth instead.

Enjoy this delicious and comforting soup recipe from Lidia Bastianich!


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