Skip to content Skip to sidebar Skip to footer
Home / kambu / recipe / rice / tamil

Kambu Rice Recipe In Tamil

Post a Comment
Table of Contents [Show]

Kambu kurunai riceVillage styleStep by step photos & video
Kambu kurunai riceVillage styleStep by step photos & video from southindianfoods.in

Description

Kambu rice, also known as pearl millet rice, is a healthy and delicious meal option that is popular in Tamil Nadu. It is a simple and easy-to-make recipe that is perfect for a quick lunch or dinner. This recipe is gluten-free, high in fiber, and packed with essential nutrients that are good for your health. In this article, we will guide you through the process of making kambu rice in Tamil.

Prep Time

The preparation time for kambu rice is approximately 10-15 minutes.

Cook Time

The cook time for kambu rice is around 20-25 minutes.

Ingredients

The ingredients required for making kambu rice are:
  • 1 cup kambu (pearl millet)
  • 2 cups water
  • 1 tablespoon ghee
  • 1 teaspoon mustard seeds
  • 1 teaspoon urad dal
  • 1 teaspoon chana dal
  • 1 onion, chopped
  • 2 green chilies, chopped
  • 1/4 teaspoon turmeric powder
  • Salt to taste

Equipment

The equipment required for making kambu rice are:
  • A pressure cooker
  • A pan
  • A spatula
  • A knife
  • A cutting board
  • A measuring cup
  • A measuring spoon

Method

Follow the below steps to make kambu rice:
  1. Heat ghee in a pressure cooker and add mustard seeds. Once they splutter, add urad dal and chana dal.
  2. When the dals turn golden brown, add chopped onions and green chilies. Sauté until onions turn translucent.
  3. Add turmeric powder and salt. Mix well.
  4. Add kambu (pearl millet) and water. Mix well.
  5. Close the pressure cooker lid and cook for 3-4 whistles on medium flame.
  6. Once the pressure subsides, open the lid and fluff the rice using a fork.
  7. Kambu rice is now ready to serve.

Notes

  • Kambu rice can be served with any vegetable curry or raita of your choice.
  • If you do not have a pressure cooker, you can also cook kambu rice in a pan.

Nutrition Info

The nutrition information for one serving (1 cup) of kambu rice is:
  • Calories: 178
  • Carbohydrates: 32g
  • Protein: 4g
  • Fat: 4g
  • Fiber: 4g

Recipe Tips

  • Make sure to rinse the kambu (pearl millet) well before cooking to remove any impurities.
  • If you prefer a softer texture, you can soak the kambu rice for 30 minutes before cooking.
  • You can also add vegetables like carrots, peas, and beans to make it more nutritious.
  • Adjust the amount of green chilies according to your taste preference.

Enjoy the delicious and healthy kambu rice with your family and friends!


Post a Comment for "Kambu Rice Recipe In Tamil"