Jewelled Rice Salad With Fruit & Nuts (Jeweled Rice Salad) from www.thepurplepumpkinblog.co.uk
Description
Jeweled Rice Salad is a colorful and flavorful dish that is perfect for any occasion. It is a Middle Eastern-inspired salad that combines fluffy basmati rice with a variety of colorful fruits, nuts, and herbs. It is a great side dish for any meal, but can also be served as a light lunch or dinner. This salad is not only delicious, but it is also very healthy and packed with nutrients.
Prep Time
The prep time for this recipe is approximately 20 minutes.
Cook Time
The cook time for this recipe is approximately 25 minutes.
Ingredients
- 1 cup basmati rice - 2 cups water - 1/2 teaspoon salt - 1/4 teaspoon ground cinnamon - 1/4 teaspoon ground cardamom - 1/4 teaspoon ground allspice - 1/4 teaspoon ground cumin - 1/4 teaspoon ground coriander - 1/4 teaspoon ground ginger - 1/4 teaspoon black pepper - 1/4 cup dried cranberries - 1/4 cup golden raisins - 1/4 cup chopped dried apricots - 1/4 cup chopped pistachios - 1/4 cup chopped fresh parsley - 1/4 cup chopped fresh mint - 1/4 cup chopped fresh cilantro - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1 tablespoon honey
Equipment
- Medium saucepan with lid - Mixing bowl - Measuring cups and spoons - Knife and cutting board
Method
1. Rinse the rice in cold water and drain. 2. In a medium saucepan, bring the water to a boil. 3. Add the rice, salt, and spices to the saucepan. Stir well. 4. Reduce the heat to low and cover the saucepan with a lid. 5. Simmer the rice for 18-20 minutes or until the water is absorbed and the rice is tender. 6. Remove the saucepan from the heat and let it sit for 5 minutes. 7. Fluff the rice with a fork and transfer it to a mixing bowl. 8. Add the dried cranberries, golden raisins, chopped dried apricots, chopped pistachios, and chopped fresh herbs to the mixing bowl. 9. In a small bowl, whisk together the olive oil, lemon juice, and honey. 10. Pour the dressing over the rice salad and toss well to combine. 11. Serve the salad at room temperature or chilled.
Notes
This salad can be made ahead of time and stored in the refrigerator for up to 3 days. You can also add other ingredients to the salad, such as chopped cucumbers, tomatoes, or bell peppers. If you don't have all of the spices listed in the recipe, you can substitute with a Middle Eastern spice blend or use a combination of cinnamon, cumin, and coriander.
Nutrition Info
This recipe makes 4 servings. Each serving contains approximately: - Calories: 345 - Fat: 11g - Sodium: 315mg - Carbohydrates: 57g - Fiber: 4g - Sugar: 18g - Protein: 6g
Recipe Tips
- Use a fork to fluff the rice instead of a spoon to prevent the rice from becoming mushy. - Toast the pistachios in a dry skillet over medium heat for a few minutes to enhance their flavor. - Use a high-quality olive oil and fresh lemon juice for the dressing. - Adjust the amount of honey in the dressing to your taste preference. You can also use maple syrup or agave nectar as a sweetener.
Post a Comment for "Jeweled Rice Salad Recipe"