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Lotus Rice Ramen Recipes: A Delicious And Healthy Alternative To Traditional Ramen

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World of Vegan Vegan Ramen Soup Recipe With Lotus Foods Rice Noodles48
World of Vegan Vegan Ramen Soup Recipe With Lotus Foods Rice Noodles48 from www.worldofvegan.com

Description

Looking for a healthy and delicious alternative to traditional ramen? Look no further than lotus rice ramen! Made from nutrient-dense lotus rice, this ramen is an excellent source of fiber, protein, and vitamins, making it the perfect choice for anyone looking to enjoy a satisfying meal that's also good for their health.

Prep Time

Preparing lotus rice ramen is quick and easy, with a prep time of just 10 minutes.

Cook Time

Cooking lotus rice ramen typically takes around 15-20 minutes, depending on the recipe.

Ingredients

To make lotus rice ramen, you'll need the following ingredients: - 1 package lotus rice ramen noodles - 4 cups vegetable broth - 1 tablespoon sesame oil - 1 tablespoon soy sauce or tamari - 1 teaspoon grated ginger - 2 cloves garlic, minced - 1 cup sliced mushrooms - 1 cup chopped bok choy - 1/4 cup chopped scallions - Salt and pepper to taste

Equipment

To make lotus rice ramen, you'll need the following equipment: - Large pot - Strainer - Mixing bowl - Measuring spoons and cups - Chef's knife - Cutting board

Method

Follow these simple steps to make delicious lotus rice ramen: 1. Bring vegetable broth to a boil in a large pot. 2. Add sesame oil, soy sauce or tamari, grated ginger, and minced garlic to the broth and stir well. 3. Add sliced mushrooms and chopped bok choy to the broth and simmer for 5-10 minutes. 4. Cook lotus rice ramen noodles according to package instructions. 5. Drain noodles and add to the broth. 6. Stir well and season with salt and pepper to taste. 7. Garnish with chopped scallions and serve hot.

Notes

Lotus rice ramen can be customized with your favorite vegetables and proteins, making it a versatile and satisfying meal option. Try adding tofu, shrimp, or chicken for added protein, or switch up the veggies with carrots, bell peppers, or snow peas.

Nutrition Info

Lotus rice ramen is a healthy and nutrient-dense meal option. One serving (1 cup) of cooked lotus rice ramen contains approximately: - Calories: 180 - Fat: 2g - Carbohydrates: 35g - Fiber: 3g - Protein: 5g

Recipe Tips

To make your lotus rice ramen even more flavorful, try adding a splash of rice vinegar or lime juice to the broth before serving. You can also experiment with different spices and seasonings, such as red pepper flakes, curry powder, or turmeric, to create a unique and delicious flavor profile. And don't forget to garnish your ramen with fresh herbs, such as cilantro or basil, for added freshness and flavor.

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