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Kfc Veg Rice Bowl Recipe

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Vegan KFC rice bowl Gracie and Flavour
Vegan KFC rice bowl Gracie and Flavour from gracieandflavour.com

Description

KFC is known for its delicious fried chicken, but did you know that they also have some amazing vegetarian options? One of their most popular dishes is the Veg Rice Bowl, which is a combination of rice, vegetables, and KFC's signature gravy. This dish is not only tasty but also healthy and easy to make at home.

Prep Time

The prep time for this recipe is around 20 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredient

  • 1 cup cooked rice
  • 1/2 cup mixed vegetables (carrots, peas, corn)
  • 1/4 cup chopped onion
  • 1/4 cup chopped capsicum
  • 1/2 cup vegetable stock
  • 1/4 cup all-purpose flour
  • 1/4 cup butter
  • 1 cup milk
  • Salt and pepper to taste
  • 2 tbsp KFC gravy mix

Equipment

  • Saucepan
  • Frying pan
  • Whisk
  • Spatula
  • Bowl

Method

  1. Cook the rice according to the package instructions.
  2. In a frying pan, heat some oil and sauté the onion and capsicum until soft.
  3. Add the mixed vegetables and sauté for a few minutes.
  4. In a saucepan, melt the butter over medium heat.
  5. Whisk in the flour and cook for a minute or two.
  6. Add the milk and vegetable stock, whisking constantly to avoid any lumps.
  7. Bring the mixture to a boil and then reduce the heat to low.
  8. Add the KFC gravy mix and whisk until well combined.
  9. Add the sautéed vegetables to the gravy and mix well.
  10. Place the cooked rice in a bowl and pour the gravy mixture over it.
  11. Serve hot and enjoy!

Notes

You can add any vegetables of your choice to this dish. You can also add some tofu or paneer for extra protein. Adjust the salt and pepper according to your taste.

Nutrition Info

  • Calories: 350
  • Protein: 8g
  • Fat: 15g
  • Carbohydrates: 45g
  • Sugar: 5g
  • Sodium: 900mg

Recipe Tips

  • Make sure to whisk the gravy mixture constantly to avoid any lumps.
  • If the gravy is too thick, you can add some more milk or vegetable stock to thin it out.
  • You can also make this dish vegan by using plant-based milk and omitting the butter.
  • For a spicier version, you can add some red chili flakes or hot sauce to the gravy.

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