Jollof Rice Recipe: The Ultimate Guide By 9Jafoodie

May 28, 2023 Post a Comment

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Easy Jollof Rice Recipe Hack My Diaspora Kitchen from www.mydiasporakitchen.com

Description

Jollof rice is a popular West African dish that is enjoyed by many across the globe. It is a one-pot meal that is made with rice, tomato stew, and a variety of spices. Jollof rice is a staple at parties, weddings, and other social gatherings. It is a dish that brings people together and is loved by all.

Prep Time

The prep time for jollof rice is approximately 25 minutes. This includes washing and parboiling the rice, preparing the tomato stew, and cutting the vegetables.

Cook Time

The cook time for jollof rice is approximately 45 minutes. This includes cooking the rice with the tomato stew and spices until it is fully cooked and the flavors have melded together.

Ingredients

The ingredients for jollof rice include: - 2 cups of long-grain rice - 2 cups of tomato stew - 1 onion, chopped - 1 red bell pepper, chopped - 1 green bell pepper, chopped - 2 scotch bonnet peppers, chopped - 1 tablespoon of curry powder - 1 teaspoon of thyme - 1 teaspoon of garlic powder - 1 teaspoon of ginger powder - Salt to taste - 3 cups of water

Equipment

The equipment needed for jollof rice include: - Large pot with a lid - Wooden spoon - Cutting board - Knife - Measuring cups and spoons

Method

1. Wash the rice thoroughly and soak it in water for 15 minutes. 2. Parboil the rice by boiling it for 5-7 minutes, then drain and set it aside. 3. Heat up the tomato stew in a large pot. 4. Add the chopped onions and peppers to the tomato stew and cook for 5 minutes. 5. Add the curry powder, thyme, garlic powder, ginger powder, and salt to taste. Mix well and cook for another 5 minutes. 6. Add the parboiled rice to the pot and mix well with the tomato stew and spices. 7. Add 3 cups of water to the pot and stir gently. 8. Cover the pot with a lid and cook the rice on medium heat for 30-35 minutes or until the rice is fully cooked and the water has been absorbed. 9. Once the rice is fully cooked, turn off the heat and let it rest for 5 minutes before serving.

Notes

- You can use any type of rice for this recipe, but long-grain rice is the best. - You can adjust the amount of spices and peppers to your taste. - You can add chicken, beef, or any other protein to the dish for added flavor.

Nutrition Info

The nutrition information for jollof rice varies depending on the recipe and ingredients used. However, it is generally a high-carbohydrate dish that is rich in vitamins and minerals.

Recipe Tips

- Make sure to wash the rice thoroughly and soak it before parboiling. - Use a large pot with a lid to cook the rice to prevent it from sticking or burning. - Stir the rice gently to prevent it from breaking. - Let the rice rest for 5 minutes before serving to allow the flavors to meld together.