Skip to content Skip to sidebar Skip to footer
Home / easy / jollof / recipe / rice

Jollof Rice Recipe Easy

Post a Comment
Table of Contents [Show]

Easy Chicken Jollof Rice Recipe from VeeTee
Easy Chicken Jollof Rice Recipe from VeeTee from www.veetee.com

Description

Jollof rice is a West African one-pot rice dish that is full of flavor and perfect for any occasion. This recipe is easy to make and requires only a few ingredients.

Prep Time

Preparation time for this Jollof rice recipe is approximately 15 minutes.

Cook Time

Cooking time for this Jollof rice recipe is approximately 45 minutes.

Ingredients

  • 2 cups of long-grain rice
  • 3 fresh tomatoes
  • 2 red bell peppers
  • 1 onion
  • 3 garlic cloves
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of thyme
  • 1 teaspoon of curry powder
  • 1 teaspoon of salt
  • 1 tablespoon of tomato paste
  • 2 tablespoons of vegetable oil
  • 3 cups of water

Equipment

  • Large pot with lid
  • Blender or food processor
  • Sharp knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Wash the rice in cold water and set it aside to drain.
  2. Blend the tomatoes, red bell peppers, onion, and garlic cloves in a blender or food processor until smooth.
  3. Heat the vegetable oil in a large pot over medium heat.
  4. Add the blended tomato and pepper mixture to the pot and cook for 10 minutes, stirring occasionally.
  5. Add the smoked paprika, thyme, curry powder, tomato paste, and salt to the pot and stir to combine.
  6. Add the drained rice to the pot and stir to coat it in the tomato and pepper mixture.
  7. Add 3 cups of water to the pot and stir to combine.
  8. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a tight-fitting lid.
  9. Cook the rice for 20-25 minutes or until the liquid has been absorbed and the rice is tender.
  10. Remove the pot from heat and let it sit for 5 minutes before fluffing the rice with a fork and serving.

Notes

For a spicier version of this recipe, add 1-2 habanero peppers to the blender when blending the tomato and pepper mixture.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 250
  • Protein: 4g
  • Fat: 6g
  • Carbohydrates: 47g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 400mg

Recipe Tips

  • Make sure to use a long-grain rice like Basmati or Jasmine for the best results.
  • Don’t stir the rice too much while it’s cooking – this can cause it to become sticky.
  • If you’re using a gas stove, be sure to use a low flame to prevent the rice from burning.
  • You can serve this Jollof rice with grilled chicken, fried plantains, or a side salad for a complete meal.

Enjoy this delicious Jollof rice recipe easy with your friends and family. It’s a great way to introduce them to the flavors of West Africa.


Post a Comment for "Jollof Rice Recipe Easy"