Easy Meat & Rice Stuffed Peppers (video) Recipe Stuffed peppers, Stuffed peppers with rice from www.pinterest.com
Description
This meat and rice stuffed peppers recipe is a delicious and healthy meal that is perfect for dinner. The peppers are stuffed with a tasty mixture of ground beef, rice, and vegetables, then baked until they are tender and juicy. This dish is easy to make and can be customized to suit your taste preferences.
Prep Time
The preparation time for this recipe is approximately 20 minutes.
Cook Time
The cook time for this recipe is approximately 50 minutes.
Ingredients
For this recipe, you will need the following ingredients: - 4 large bell peppers - 1 pound ground beef - 1 cup cooked rice - 1 onion, chopped - 2 cloves garlic, minced - 1 tablespoon olive oil - 1 can diced tomatoes - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/4 teaspoon cayenne pepper - 1/4 teaspoon dried thyme - 1/4 teaspoon dried oregano - 1/4 teaspoon dried basil - 1/2 cup shredded cheddar cheese
Equipment
To make this recipe, you will need the following equipment: - Large pot - Baking dish - Mixing bowl - Cutting board - Knife - Spoon
Method
1. Preheat your oven to 375 degrees F. 2. Cut the tops off the bell peppers and remove the seeds and membranes. Set aside. 3. In a large pot, cook the ground beef over medium-high heat until browned. 4. Add the chopped onion and minced garlic to the pot and cook until the onion is translucent. 5. Stir in the cooked rice, diced tomatoes, salt, black pepper, cayenne pepper, thyme, oregano, and basil. Mix well. 6. Remove the pot from the heat and spoon the mixture into the bell peppers. 7. Place the stuffed peppers in a baking dish and pour a little bit of water into the bottom of the dish. 8. Cover the dish with foil and bake for 30 minutes. 9. Remove the foil and sprinkle the shredded cheddar cheese over the tops of the peppers. 10. Bake for an additional 15-20 minutes, or until the cheese is melted and bubbly.
Notes
- You can use any color bell peppers for this recipe. Red, orange, yellow, and green peppers all work well. - If you don't have cooked rice on hand, you can cook some up while you're browning the ground beef. - Feel free to add other vegetables to the stuffing mixture, such as diced zucchini, carrots, or celery.
Nutrition Info
This recipe makes 4 servings. Each serving contains approximately: - Calories: 412 - Fat: 23g - Carbohydrates: 25g - Protein: 27g - Sodium: 845mg
Recipe Tips
- To make this recipe even healthier, you can use ground turkey or chicken instead of ground beef. - If you want to make this recipe vegetarian, you can use a meat substitute such as crumbled tofu or tempeh. - Leftover stuffed peppers can be stored in the refrigerator for up to 3 days. Reheat them in the microwave or oven before serving.
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