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Mango Rice Recipe In Hindi

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Spicy Mango Rice Recipe Living Sweet Moments
Spicy Mango Rice Recipe Living Sweet Moments from livingsweetmoments.com

Description:

Mango rice is a delicious and flavorful dish that is popular in South India. It is made using cooked rice, raw mango, and a variety of spices. The tangy and sweet flavor of the mangoes and the aroma of the spices make this dish stand out. It is a perfect dish for lunch or dinner, and can be served with raita, papad, or any other side dish of your choice.

Prep Time:

The total prep time for mango rice is approximately 20 minutes. This includes time for cooking the rice and chopping the raw mangoes.

Cook Time:

The cook time for mango rice is approximately 15-20 minutes, depending on the type of rice used.

Ingredients:

The ingredients required to make mango rice are as follows:
  • 1 cup of cooked rice
  • 1 raw mango, peeled and chopped
  • 1 teaspoon of mustard seeds
  • 1 teaspoon of urad dal
  • 1 teaspoon of chana dal
  • 2-3 dry red chillies
  • 5-6 curry leaves
  • 1 tablespoon of oil
  • Salt to taste

Equipment:

The equipment required to make mango rice are as follows:
  • A pan
  • A spatula
  • A knife
  • A cutting board

Method:

Follow the step-by-step instructions given below to make mango rice:
  1. Heat oil in a pan and add mustard seeds. Let them splutter.
  2. Add urad dal, chana dal, dry red chillies, and curry leaves. Fry them for a few seconds until the dals turn golden brown.
  3. Add the chopped raw mangoes and fry them for 2-3 minutes.
  4. Add salt to taste and mix well.
  5. Add the cooked rice to the pan and mix well until the rice is coated with the mango mixture.
  6. Cover the pan and let the rice cook on low flame for 5-7 minutes.
  7. Turn off the flame and let the rice rest for 5 minutes.
  8. Fluff the rice with a fork and serve hot.

Notes:

  • You can use any type of rice to make mango rice, but it is best to use long-grain rice.
  • Make sure that the mangoes are not too ripe, otherwise the dish will become too sweet.
  • You can add roasted peanuts or cashews to the rice for some crunchiness.
  • You can also add grated coconut to the rice to enhance the flavor.

Nutrition Info:

The nutrition information for mango rice is as follows:
  • Calories: 250
  • Carbohydrates: 45g
  • Protein: 5g
  • Fat: 6g
  • Sodium: 200mg
  • Fiber: 2g

Recipe Tips:

  • Make sure that the rice is cooked properly before adding it to the pan.
  • Do not overcook the mangoes, as they will become mushy and lose their flavor.
  • Adjust the quantity of spices according to your taste.
  • You can also add some grated ginger to the rice for some extra flavor.

Enjoy this delicious and easy-to-make mango rice recipe in Hindi!


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