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Lunds And Byerlys Wild Rice Soup Recipe

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Lunds & Byerlys Herbed Chicken Vegetable Wild Rice Soup
Lunds & Byerlys Herbed Chicken Vegetable Wild Rice Soup from lundsandbyerlys.com

Description

This hearty and delicious wild rice soup recipe is a staple at Lunds and Byerlys, a popular grocery store chain in the Midwest. The creamy soup is loaded with tender chicken, nutty wild rice, and flavorful vegetables, making it the perfect comfort food for chilly evenings.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 30 minutes.

Ingredients

  • 1 cup uncooked wild rice
  • 4 cups chicken broth
  • 1 pound boneless, skinless chicken breasts
  • 1/2 cup butter
  • 1 medium onion, chopped
  • 1 cup chopped celery
  • 1 cup sliced carrots
  • 1/2 cup all-purpose flour
  • 4 cups milk
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Large pot
  • Medium saucepan
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Whisk

Method

  1. Cook the wild rice according to the package directions, using chicken broth instead of water.
  2. While the rice is cooking, place the chicken breasts in a medium saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 20 minutes or until cooked through.
  3. Remove the chicken from the saucepan and let cool. Shred the chicken and set aside.
  4. In a large pot, melt the butter over medium heat. Add the onion, celery, and carrots and cook until the vegetables are tender, stirring occasionally.
  5. Add the flour to the pot and whisk until well combined. Gradually whisk in the milk and heavy cream and continue cooking until the mixture thickens.
  6. Add the cooked wild rice, shredded chicken, salt, and pepper to the pot and stir until well combined.
  7. Cook the soup for an additional 10-15 minutes, stirring occasionally, until heated through.
  8. Serve hot and enjoy!

Notes

For a vegetarian version of this soup, simply omit the chicken and use vegetable broth instead of chicken broth.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains:
  • Calories: 547
  • Fat: 32g
  • Carbohydrates: 35g
  • Protein: 28g
  • Sodium: 896mg
  • Sugar: 8g

Recipe Tips

To save time, you can use pre-cooked wild rice and a rotisserie chicken instead of cooking the rice and boiling the chicken yourself. For a creamier soup, you can blend half of the soup in a blender or food processor and then return it to the pot before serving. This soup can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months. To reheat, simply heat the soup in a pot over medium heat until heated through.

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