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Mary Berry's Savoury Rice Recipe

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Description

Mary Berry's Savoury Rice Recipe is a classic dish that is perfect for any occasion. This recipe is an easy and delicious way to add some flavour to your rice. The combination of spices, herbs and vegetables gives the rice a unique taste that will leave you wanting more. This recipe is perfect as a side dish or a main course.

Prep Time

The prep time for this recipe is approximately 15 minutes. This includes preparing the vegetables and measuring out the ingredients.

Cook Time

The cook time for this recipe is approximately 25 minutes. This includes cooking the rice and vegetables together in a pot.

Ingredients

  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 red pepper, chopped
  • 1 yellow pepper, chopped
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp chilli powder
  • 1 cup basmati rice
  • 2 cups vegetable stock
  • 1 cup frozen peas
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh coriander
  • Salt and pepper to taste

Equipment

  • Saucepan with lid
  • Chopping board
  • Knife
  • Measuring cups and spoons

Method

  1. In a saucepan, heat some oil over medium heat.
  2. Add the chopped onion and garlic and cook until softened.
  3. Add the chopped red and yellow peppers and cook for a few minutes until they start to soften.
  4. Add the spices (paprika, turmeric, cumin, coriander, and chilli powder) to the pan and cook for a minute or two until fragrant.
  5. Add the rice to the pan and stir for a minute or two to coat it in the spices.
  6. Pour in the vegetable stock and bring to a boil.
  7. Reduce the heat to low and cover the pan with a lid.
  8. Cook for 15 minutes, then stir in the frozen peas and continue cooking for another 5-10 minutes or until the rice is cooked and the liquid has been absorbed.
  9. Stir in the chopped parsley and coriander and season with salt and pepper to taste.
  10. Serve hot and enjoy!

Notes

This recipe can be made ahead of time and reheated in the microwave or on the stovetop. It also makes a great meal prep option for the week.

Nutrition Info

This recipe serves 4 and contains approximately:
  • Calories: 270
  • Protein: 6g
  • Fat: 1g
  • Carbohydrates: 59g
  • Fibre: 5g

Recipe Tips

  • If you don't have fresh parsley or coriander, you can use dried herbs instead.
  • If you prefer a spicier rice, you can increase the amount of chilli powder or add some chopped fresh chilli.
  • You can add any other vegetables of your choice, such as carrots or mushrooms.
  • If you're using brown rice instead of basmati rice, you may need to adjust the cooking time and liquid ratio.

Overall, Mary Berry's Savoury Rice Recipe is a delicious and easy-to-make dish that is perfect for any occasion. With just a few simple ingredients, you can create a flavourful and healthy meal that everyone will love. So why not give it a try and see for yourself?


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