Manchurian Fried Rice Recipe Indian
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Description
Manchurian Fried Rice is a popular Indo-Chinese dish that is loved by everyone. It is made by stir-frying cooked rice with vegetables and Manchurian balls, which are made from grated vegetables and flour. The dish is then flavored with soy sauce, vinegar, and other spices, giving it a unique taste that is savory and slightly tangy. It is a great way to use up leftover rice and can be made in under 30 minutes, making it a perfect weekday meal.Prep Time
The prep time for Manchurian Fried Rice is around 20 minutes, which includes chopping vegetables and making Manchurian balls.Cook Time
The cook time for Manchurian Fried Rice is around 10 minutes.Ingredient
For the Manchurian balls:- 1 cup grated cabbage
- 1 cup grated carrot
- 1/2 cup all-purpose flour
- 1/4 cup corn starch
- 1 tablespoon ginger-garlic paste
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- Oil for frying
- 3 cups cooked rice
- 1 cup chopped vegetables (carrot, capsicum, onion)
- 2 tablespoons oil
- 1 tablespoon garlic, finely chopped
- 1 tablespoon ginger, finely chopped
- 2 green chilies, chopped
- 2 tablespoons soy sauce
- 1 tablespoon vinegar
- 1/2 teaspoon black pepper
- Salt to taste
- Spring onions, chopped for garnish
Equipment
- Wok or a large frying pan
- Bowl
- Slotted spoon
- Knife
- Cutting board
- Measuring cups and spoons
Method
Step 1: Making the Manchurian balls
1. In a bowl, mix grated cabbage, grated carrot, ginger-garlic paste, salt, and black pepper. 2. Add all-purpose flour and corn starch to the mixture and mix well. 3. Add water as needed to form a dough. 4. Make small balls out of the dough. 5. Heat oil in a wok or frying pan. 6. Fry the Manchurian balls until they are golden brown. 7. Remove them from the oil and place them on a paper towel to remove excess oil.Step 2: Making the Fried Rice
1. Heat 2 tablespoons of oil in a wok or frying pan. 2. Add chopped garlic, ginger, and green chilies to the oil and sauté for a minute. 3. Add chopped vegetables (carrot, capsicum, onion) to the pan and sauté until they are cooked. 4. Add cooked rice to the pan and mix well. 5. Add soy sauce, vinegar, black pepper, and salt to the pan and mix well. 6. Add the Manchurian balls to the pan and mix gently. 7. Garnish with chopped spring onions.Notes
- You can use any vegetables of your choice in the fried rice.
- You can adjust the spice level according to your preference by adding more or less green chilies.
- Make sure that the Manchurian balls are completely cooked before adding them to the fried rice.
- You can also add scrambled eggs to the fried rice to make it more filling.
- Use leftover rice that has been refrigerated overnight for best results.
Nutrition Info
This recipe yields 4-5 servings. Each serving contains approximately:- Calories: 350
- Carbohydrates: 60g
- Protein: 5g
- Fat: 9g
- Fiber: 4g
- Sugar: 4g
- Sodium: 800mg
Recipe Tips
- Make sure that the rice is not overcooked and is fluffy.
- Cut the vegetables into small pieces for even cooking.
- Do not add too much soy sauce as it can make the dish too salty.
- Use a non-stick pan or wok to prevent the rice from sticking to the bottom.
- You can also add some chopped celery and mushrooms to the fried rice for extra flavor.
Manchurian Fried Rice is a delicious and easy-to-make dish that is perfect for a weekday dinner. The combination of fried rice and Manchurian balls is a match made in heaven and is sure to be a hit with everyone. The dish can be customized to your liking by adding or removing vegetables and adjusting the spice level. So, go ahead and give this recipe a try and enjoy a wholesome and satisfying meal.
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