Skip to content Skip to sidebar Skip to footer
Home / kabuli / recipe / rice / vegetarian

Kabuli Rice Vegetarian Recipe

Post a Comment
Table of Contents [Show]

Kabuli Palau Afghan Rice Recipe
Kabuli Palau Afghan Rice Recipe from bloomingwithflavors.com

Description

Kabuli rice, also known as Afghan rice, is a delicious and easy-to-make dish that is perfect for vegetarians. This dish is made with aromatic basmati rice, chickpeas, carrots, raisins, and a variety of spices. It is a perfect dish for any occasion, whether it is a family dinner or a special event.

Prep Time

The prep time for this dish is approximately 20 minutes. You will need to wash and soak the rice, chop the vegetables, and gather all the necessary ingredients.

Cook Time

The cook time for this dish is approximately 30 minutes. The rice needs to be cooked until it is tender and fluffy, and the chickpeas need to be cooked until they are tender.

Ingredients

  • 2 cups basmati rice
  • 1 can chickpeas, drained and rinsed
  • 1 cup diced carrots
  • 1 cup raisins
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1 teaspoon salt
  • 4 cups water
  • 2 tablespoons olive oil
  • 1/4 cup chopped fresh cilantro

Equipment

  • Large pot
  • Medium pot
  • Knife
  • Cutting board
  • Measuring cups and spoons

Method

  1. Wash the rice in a strainer, then soak it in cold water for 20 minutes. Drain the rice and set it aside.
  2. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until the onion is soft and translucent, about 5 minutes.
  3. Add the cumin, coriander, cinnamon, turmeric, and salt to the pot and stir to combine. Cook for 1-2 minutes until fragrant.
  4. Add the chickpeas, carrots, raisins, and rice to the pot and stir to combine.
  5. Add the water to the pot and bring it to a boil.
  6. Reduce the heat to low, cover the pot, and simmer for 18-20 minutes, or until the rice is tender and the liquid has been absorbed.
  7. Remove the pot from the heat and let it sit, covered, for 5 minutes.
  8. Fluff the rice with a fork, then sprinkle the cilantro over the top.
  9. Transfer the rice to a serving dish and serve hot.

Notes

This dish can be served as a main course or as a side dish. It is best served hot, but can also be served cold as a salad.

Nutrition Info

This recipe yields 6 servings. Each serving contains approximately:
  • Calories: 400
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 420mg
  • Total Carbohydrate: 77g
  • Dietary Fiber: 7g
  • Sugars: 22g
  • Protein: 10g

Recipe Tips

  • If you prefer a spicier dish, you can add a pinch of cayenne pepper or red pepper flakes to the pot.
  • If you don't have raisins, you can use dried apricots or cranberries instead.
  • If you don't have fresh cilantro, you can use parsley or scallions instead.
  • If you want to add some crunch to the dish, you can sprinkle some toasted almonds or cashews over the top before serving.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.

Post a Comment for "Kabuli Rice Vegetarian Recipe"