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Japanese Multi Grain Rice Recipe

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Korean food photo Japgokbap (Korean multigrain rice)
Korean food photo Japgokbap (Korean multigrain rice) from www.maangchi.com

Description

Japanese rice is a staple food in Japan, and it is often served with various dishes. This multi grain rice recipe is a healthy variation of the traditional Japanese rice recipe. It is packed with nutrition and flavor, making it a perfect addition to your meal.

Prep Time

Preparation time for this recipe is around 10 minutes.

Cook Time

Cooking time for this recipe is around 30 minutes.

Ingredients

  • 1 cup of short grain Japanese rice
  • 1/4 cup of brown rice
  • 1/4 cup of barley
  • 1/4 cup of millet
  • 1/4 cup of quinoa
  • 2 cups of water

Equipment

  • A rice cooker
  • A large mixing bowl
  • A measuring cup
  • A strainer

Method

  1. Place all the grains in a large mixing bowl and rinse them under cold running water.
  2. Drain the grains and transfer them to the rice cooker.
  3. Add 2 cups of water to the rice cooker.
  4. Close the lid of the rice cooker and set it to cook.
  5. Once the rice is cooked, let it sit for 10 minutes before opening the lid.
  6. Use a rice paddle to fluff the rice and mix the grains evenly.
  7. Transfer the rice to a serving bowl and serve hot.

Notes

This recipe yields around 4 servings of multi grain rice. You can adjust the amount of water according to your preference. You can also add other grains like buckwheat or amaranth to this recipe for added nutrition.

Nutrition Info

This recipe is high in fiber and protein, and it is also low in fat. One serving of multi grain rice (1/2 cup) contains around 150 calories, 3 grams of fiber, and 5 grams of protein.

Recipe Tips

To enhance the flavor of this multi grain rice recipe, you can add some chopped herbs or spices like garlic, ginger, or chili pepper. You can also serve it with some steamed vegetables or grilled meat for a complete meal. If you don't have a rice cooker, you can cook the rice on the stove using a pot or a saucepan. Just follow the same method and adjust the cooking time and water accordingly.

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